I didn’t mean for biking to become my default mode of transportation. It started as an experiment, one of those “what if I just tried this instead?” decisions that come along when you’re tired of watching money vanish into the backseat of yet another ride-share. My city was full of cyclists gliding past gridlocked traffic, ringing their bells with what looked like smug joy. Meanwhile, I was scrolling on my phone in the back of an Uber, staring at a fare that always seemed $5 more than I expected.
So, I borrowed a bike, bought a helmet (the practical part of me is alive and well), and told myself it was just for errands or short commutes. And here’s the twist: the habit stuck. Not because I suddenly became an eco-saint or a hard-core urban cyclist, but because biking ended up feeling like the slow-living hack I didn’t know I needed.
The Everyday Economics of Pedals vs. Apps
Let’s start with money, because let’s be honest—that’s where many of us feel the pinch first.
According to a 2023 report from the Bureau of Transportation Statistics, the average cost of an Uber or Lyft ride in U.S. cities ranges between $20–$27 per trip, depending on time of day and demand surges. If you take just three rides a week, you’re easily over $3,000 a year. A decent commuter bike, by contrast, can cost between $400–$700 upfront, with annual maintenance averaging $100–$200 if you take it to a shop. Even with a lock, helmet, and lights, the numbers simply don’t compete.
Of course, not every ride-share trip can be replaced by biking. Weather, distance, and safety matter. But what I discovered is that many of my Uber rides were for trips less than three miles. Those short, “lazy” rides add up in cost—and ironically, they’re the trips biking handles best.
Time Isn’t Just About the Clock
At first glance, biking seems slower. And on paper, it often is—10 minutes by car versus 18 by bike. But here’s what surprised me: biking feels faster. Why? Because I wasn’t sitting in traffic or staring at an app waiting for a driver to arrive.
There’s also a psychological shift that’s harder to quantify. Riding a bike gives you back the sense of being an active participant in your commute. You’re moving your body, noticing your surroundings, maybe even stopping at that bakery you always whizz past in a car. A ride that’s “slower” by minutes may be richer in quality.
And here’s the kicker: I found myself less resentful of travel time. What used to feel like wasted minutes in the back of a car became movement, fresh air, and—occasionally—an impromptu conversation with a fellow cyclist at a stoplight.
Health Benefits That Sneak Up on You
I didn’t take up biking for the workout, but it crept in as a side benefit. A 20-minute ride to meet a friend added up to 40 minutes of low-impact cardio without my ever having to schedule gym time.
The British Medical Journal published a study showing that people who commuted by bike had a 47% lower risk of dying from all causes compared to those who drove or took public transit. That doesn’t mean biking guarantees longevity, but it highlights how daily, modest cycling has measurable health benefits.
The best part? Unlike forcing myself onto a treadmill, biking didn’t feel like “exercise.” It felt like life. Which, I’d argue, is the essence of slow living—health woven seamlessly into your day instead of treated like a separate task to check off.
Environmental Gains That Feel Personal
We all know the headlines: transportation is one of the largest contributors to greenhouse gas emissions. But stats can feel abstract until you translate them to daily life.
The U.S. Environmental Protection Agency estimates that a typical passenger vehicle emits about 4.6 metric tons of carbon dioxide per year. A bike, by comparison, produces virtually zero emissions during use. For short trips, replacing even one car ride a day with a bike ride can make a noticeable personal dent in carbon output.
But here’s the emotional side: biking made me feel less like a passive consumer of convenience and more like a participant in the city. It gave me the same kind of satisfaction as carrying a reusable bag or mending an old coat—a small but real act of alignment between values and actions.
Safety, Style, and the Myth of the Lycra Uniform
Let’s clear up a misconception: you don’t need to look like you’re training for the Tour de France to ride a bike in the city. Most urban rides are short, and you can bike in regular clothes if you’re strategic—looser trousers, skirts with bike shorts underneath, or shoes with decent grip.
Safety, of course, is non-negotiable. A helmet, lights, and reflective elements are worth the modest investment. And while bike lanes aren’t perfect (and in some cities, they’re still scarce), many urban areas are rapidly expanding their cycling infrastructure. According to PeopleForBikes, U.S. cities like Seattle, Atlanta, Longmont/Boulder, and Minneapolis have added hundreds of miles of protected lanes in the last decade.
In short, biking doesn’t require a costume. It requires confidence, awareness, and a willingness to share space responsibly.
Why It Stuck: The Slow Living Factor
Here’s the heart of it: biking didn’t just replace Uber for me—it rewired my relationship with movement. It reminded me that slowness isn’t about inefficiency; it’s about intention. Choosing the bike meant choosing:
- Movement over passivity.
- Fresh air over filtered air.
- Connection to place over disconnect from it.
It became one of those habits that stuck not because it saved money (though it did), or because it’s eco-friendly (though it is), but because it made life feel richer.
Timeless Tips
- Start with short trips. Replace rides under three miles—you’ll quickly see the difference.
- Invest in safety. A good lock, helmet, and lights are worth more than fancy bike gear.
- Mix and match. Use biking for daily commutes, and keep rideshares for late nights or stormy days.
- Choose joy routes. A slightly longer ride through a park can feel better than the shortest route on busy streets.
- Treat it like self-care. Don’t frame biking as a sacrifice—see it as adding energy, not removing convenience.
Pedals Over Apps
Switching from Uber rides to biking wasn’t a grand life overhaul—it was a small, practical choice that snowballed. It saved money, yes. It nudged my health in the right direction. It trimmed my environmental footprint. But most importantly, it reintroduced me to a rhythm of living I’d forgotten: slower, more present, and rooted in the city I call home.
The lesson isn’t “everyone must bike everywhere.” The lesson is that sometimes the simplest tools—like a bicycle—end up being the ones that deliver the richest return.
Because in the end, a bike isn’t just transportation. It’s a reminder that the journey itself can be the reward.
Everyday Lore & Useful Lorekeeper
Gemma is a folklorist-turned-lifestyle writer who’s fascinated by the rituals that once shaped daily life. She weaves cultural heritage into routines that still work—from moon-phase gardening to ancestral pantry tricks. Her writing makes the past feel purposeful, not quaint, and always a little magical.
Sources
- https://www.britsafe.org/safety-management/2024/biking-to-work-halves-risk-of-death-by-illness-and-is-good-for-mental-health-new-study-finds
- https://www.epa.gov/greenvehicles/greenhouse-gas-emissions-typical-passenger-vehicle
- https://www.peopleforbikes.org/news/u.s.-cities-creating-great-places-to-ride